Imagine what would it feel like to truly Love and accept yourself—including your body—exactly as you are right now? Image your life free from self-criticism, comparisons to others, people-pleasing, and feelings unworthiness.
Well, years ago I had glimpses of this and I wanted more! So began my quest for a steady diet of Self-Love. I quickly realised that when I practiced appreciating and valuing myself, I didn’t crave the approval and good opinion of others. I started to do what I wanted to do and consequently, feeling fulfilled, I no longer used food as a futile attempt to fill a sense of emptiness.
This is ultimate freedom!
And I want to share this freedom with you.
During this inspiring, interactive workshop you will:
reverse any negative notions you might have about Loving and honouring yourself.
discover how Loving yourself is the greatest gift you can give to others.
learn how Self-Love is medicine that can physically heal your body.
identify ways in which you are not Loving toward yourself.
be introduced to a 4 step process and 8 practices to set you on a gentle path to ultimate freedom and living happily ever!