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Self-Love 101

This is the second half-day of the of the Setting Loving Boundaries workshop. See the full description in Part 1, which is a pre-requisite to this workshop.


During Part 2 of this interactive workshop you will:
  • review the four-step process* for setting and maintaining Loving boundaries.

  • identify what or who gets in the way of you being and feeling your best.

  • determine Loving boundaries that will honour your time, space, energy, wellbeing, and overall level of happiness.

  • learn strategies to Lovingly and kindly handle people who violate or attempt to push the edges of your boundaries.


*NOTE: Step 3 of the process is Communicate Your Boundaries. Due to insufficient time to cover this topic, it is dealt with in the Speak Up—and Ask workshop.


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