Being a “good” or “bad” person are at the core of shoulds. You see, we’ve been socialised to live by shoulds, (whether self imposed or otherwise) and when we do what we should, then we are “good,” conversely, when we don’t, we’re “bad.”
Mindlessly abiding by shoulds keeps us from seeing our options, preferences, and other possibilities. This causes us to abdicate our personal power to choose what we want and, therefore, deprives us from living our lives fully and authentically.
If you want to enjoy the freedom that comes from consciously choosing what’s good for you—GUILT FREE—this workshop will start you gently on the path.
During this fun, interactive workshop you will:
identify the shoulds and shouldn’ts that are running your life
explore how shoulds are negatively impacting you AND those you interact with
be introduced to your Loving EGS (Emotional Guidance System)
be given a powerful and practical tool to liberate you from the bondage and feelings of victimisation inherent in shoulds